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Spinach and Arugula Salad with Orange
FOOD NETWORK UK10Ingredients
10Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. marmalade
- 1 lemon
- 1/4 extra virgin olive oil
- ground black pepper
- salt
- 3 cups spinach (young)
- 3 cups rocket
- 1 navel orange (peeled and thinly sliced into discs)
- 1/2 red onion (small, very thinly sliced)
- 1/4 cup chopped hazelnuts (toasted)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories60Calories from Fat9 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium300mg9% |
Protein2g |
Calories from Fat9 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A50% |
Vitamin C90% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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