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Spinach and Artichoke Dip Egg Rolls
KEEPING ON POINT9Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
10 SERVINGS
- 10 egg roll wrappers
- 4 oz. reduced fat cream cheese (room temperature)
- 5 oz. frozen chopped spinach (thawed)
- 1/2 cup part skim mozzarella cheese (shredded)
- 1/2 cup fat free sour cream
- 1/4 cup artichoke hearts
- 2 Tbsp. Parmesan cheese (shredded)
- 2 tsp. garlic (minced)
- 1/2 tsp. salt
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium440mg18% |
| Potassium140mg4% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A35% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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