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Spinach and Artichoke Bagel Melts
CHOCOLATE WITH GRACE11Ingredients
25Minutes
100Calories
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Ingredients
US|METRIC
36 SERVINGS
- 8 oz. fresh spinach
- 13 oz. artichoke hearts
- 3/4 cup mayonnaise
- 3/4 cup sour cream
- 4 oz. cream cheese (softened)
- 1/2 onion (small, finely diced)
- 1 clove garlic (minced)
- 1 Tbsp. Dijon mustard
- 5 oz. freshly grated Parmesan
- 14 oz. mozzarella (freshly grated)
- 18 mini bagels (cut in half.)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium190mg8% |
| Potassium95mg3% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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