Spinach & Red Pepper Polenta Cakes

VELOPRESS
8Ingredients
48Minutes
80Calories

Ingredients

US|METRIC
  • 6 cups water
  • 2 cups polenta (uncooked)
  • 2 cubes vegetable bouillon (optional)
  • 2 tablespoons red bell pepper (minced)
  • 1 cup spinach (shredded, loosely packed)
  • 1/4 cup crumbled feta (or any crumbly cheese)
  • 2 teaspoons raw sugar
  • 1 teaspoon coarse salt
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    NutritionView More

    80Calories
    Sodium38% DV920mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs4% DV12g
    Fiber3% DV<1g
    Calories80Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium920mg38%
    Potassium240mg7%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber<1g3%
    Sugars3g6%
    Vitamin A20%
    Vitamin C20%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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