Spinach & Pea Pesto Linguine Recipe | Yummly

Spinach & Pea Pesto Linguine

CLEAN EATING
12Ingredients
20Minutes
100Calories

Ingredients

US|METRIC
  • 16 ounces whole wheat linguine
  • 16 ounces peas (frozen baby)
  • 18 ounces baby spinach
  • 1 cup plain low fat yogurt
  • 3/4 cup water
  • 1 tablespoon olive oil
  • 1 tablespoon low fat Parmesan cheese
  • 6 cloves garlic (minced)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon sea salt
  • 1/2 teaspoon ground black pepper
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    NutritionView More

    100Calories
    Sodium16% DV390mg
    Fat3% DV2g
    Protein14% DV7g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories100Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium390mg16%
    Potassium590mg17%
    Protein7g14%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A130%
    Vitamin C70%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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