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Spinach & Dubliner Cheese Egg Cups
THE LITTLE KITCHEN8Ingredients
35Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil cooking spray
- 20 oz. refrigerated hash browns (bag of)
- 10 oz. frozen spinach (box of, thawed)
- 5 oz. Dubliner cheese (shredded Kerrygold)
- 8 eggs (beaten)
- 2 1/2 Tbsp. heavy cream
- pepper
- salt
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol440mg147% |
| Sodium880mg37% |
| Potassium1240mg35% |
| Protein21g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A180% |
| Vitamin C40% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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