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Spinach & Butternut Squash Soup - simply delicious!
FAB FOOD 4 ALL10Ingredients
37Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 25 grams butter
- 1 Tbsp. rapeseed oil
- 1 onion (diced)
- 1 garlic clove (crushed)
- 1 leek (sliced)
- 500 grams butternut squash (about ½ a squash)
- 800 mL vegetable stock
- 240 grams spinach (bag baby leaf)
- freshly ground pepper
- salad (onion, crispies)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium900mg38% |
| Potassium930mg27% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A430% |
| Vitamin C90% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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