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Spinach & Artichoke Whipped Feta
SWEET PEAS AND SAFFRON6Ingredients
15Minutes
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 oz. feta cheese
- 1/4 cup ricotta cheese
- 1 clove garlic
- 10 oz. frozen spinach (package, thawed, and liquids squeezed out)
- 1 1/2 cups artichoke hearts (I used a 400mL/ 13.5 oz can, drained)
- 1 tsp. lemon zest
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium390mg16% |
| Potassium310mg9% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A110% |
| Vitamin C10% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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