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Spinach White Bean Avocado and Quinoa BLT Wraps
SPROUT FARMERS MARKET10Ingredients
15Minutes
1060Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can cannellini beans (15-oz, drained and rinsed)
- 1 avocado (peeled and pitted)
- 1 baby spinach (plus 1-2 cups more for the wraps)
- 1 Tbsp. extra-virgin olive oil
- 1 tsp. sea salt (or to taste)
- 4 tortillas (Wraps 8 or 10 inches, pita, etc.)
- 5 oz. seitan
- 1 pkg. bacon
- 1 diced tomato
- 1 quinoa (cooked in vegatable broth for a big flavor boost)
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1060Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium2020mg84% |
| Potassium1190mg34% |
| Protein55g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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