Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 1 3/4 cups water
- 3/4 cup white rice
- 3 Tbsp. butter
- 3 Tbsp. all-purpose flour
- 2 cups milk
- 2 cups shredded swiss cheese
- pepper
- salt
- 1 tsp. hot pepper sauce
- 20 oz. frozen chopped spinach (thawed and drained)
- 2 Tbsp. vegetable oil
- 1 onion (chopped)
- 2 cloves garlic
- 1 red bell pepper (chopped)
- 15 oz. white corn (drained)
- 1/2 cup dried bread crumbs (seasoned)
- 2 Tbsp. butter (diced)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat0g |
| Cholesterol50mg17% |
| Sodium370mg15% |
| Potassium650mg19% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A190% |
| Vitamin C50% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes