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Spinach-Stuffed Portobello Mushrooms
NUTRITIOUS EATS20Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tsp. olive oil (divided, plus a little for sauteing the spinach)
- 4 portobello mushrooms
- 1 1/3 cups tomato sauce (recipe below)
- 4 oz. fresh mozzarella cheese (sliced)
- 10 oz. spinach
- 2 garlic cloves (minced)
- dried oregano
- dried basil
- salt
- pepper
- 1 cup red bell pepper (finely diced)
- 1/2 small onion (finely diced)
- 1/2 tsp. red pepper flakes
- 1/4 cup minced garlic
- 1 1/2 Tbsp. olive oil
- 1 can crushed tomatoes (/box, 28 ounce)
- 1 can diced tomatoes in juice (/box, 28 ounce)
- 1/2 tsp. dried oregano
- salt
- pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium990mg41% |
| Potassium1290mg37% |
| Protein14g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A180% |
| Vitamin C130% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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