Spinach Stuffed Mushrooms Recipe | Yummly

Spinach Stuffed Mushrooms

HOMEMADE LEVITY
12Ingredients
40Minutes
80Calories

Ingredients

US|METRIC
  • 16 ounces crimini mushrooms (whole)
  • 1 teaspoon olive oil
  • 1 garlic clove (minced)
  • 1/4 cup yellow onion (diced)
  • 1/4 cup dry white wine
  • 2 tablespoons soy sauce
  • 3 cups baby spinach
  • 2 tablespoons non dairy cream cheese (I use Tofutti brand)
  • 1 tablespoon nutritional yeast
  • 1/8 teaspoon cayenne
  • 1/4 cup red bell pepper (finely minced)
  • chopped parsley (optional garnish:)
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    NutritionView More

    80Calories
    Sodium20% DV480mg
    Fat2% DV1.5g
    Protein12% DV6g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories80Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium480mg20%
    Potassium740mg21%
    Protein6g12%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A50%
    Vitamin C40%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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