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![Spinach Soup [vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams spinach leaves ([1.1 pound])
- 2 large carrots ([300g / 10.5 oz])
- 500 grams potatoes ([1.1 pound])
- 1 onion
- 2 garlic cloves (crushed)
- 2 tsp. ground cumin
- 2 tsp. ground coriander
- 1 tsp. turmeric
- 1/2 ginger (thumb freshly grated)
- 1.2 liters vegetable stock ([2 pint / US 5 cups])
- 1 lemon juice
- olive oil
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1520mg63% |
| Potassium1510mg43% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A370% |
| Vitamin C120% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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