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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch spinach
- maida (Plain Flour – 1 tblsp)
- 1 Tbsp. butter
- 2 cardamoms
- 1 inch ginger
- 1 clove (minced)
- 1 onion
- 2 black peppercorns
- 2 bay leaves
- 1/2 tsp. cumin powder
- salt (as per taste)
- white pepper (Powder as per taste)
- cream (Thick, to garnish, optional)
- 2 bread slices
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium290mg12% |
| Potassium570mg16% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A160% |
| Vitamin C45% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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