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Spinach Smoothie with Weight Watchers Endorsed Products
HEALING TOMATO'S BLOG9Ingredients
10Minutes
900Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 box spinach ([url href="http://ooh.li/991d7ac"]Green Giant Chopped, [/url], thawed)
- 1 cup low fat yogurt ([url href="http://ooh.li/426b8ac"]Yoplait Blueberry, [/url])
- 2 bananas (medium sized, semi-ripe)
- 1 cup dates
- 1/2 cup flax seed meal
- 1 cup unsweetened almond milk
- 1/2 cup pistachios (unsalted and shells removed)
- 1 pinch salt
- 1/2 cup ice cubes (crushed)
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium350mg15% |
| Potassium2500mg71% |
| Protein32g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate141g47% |
| Dietary Fiber32g128% |
| Sugars91g |
| Vitamin A270% |
| Vitamin C90% |
| Calcium50% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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