Spinach Salad with Pears, Pecans and Goat Cheese

IN SEARCH OF YUMMYNESS
8Ingredients
15Minutes
530Calories

Ingredients

US|METRIC
  • 1/2 cup olive oil
  • 1/4 cup balsamic vinegar
  • 1 teaspoon Dijon mustard (optional, helps to emulsify the dressing though)
  • 1 pinch salt (and pepper)
  • 8 cups baby spinach (washed and dried)
  • 1/2 cup pecans (toasted and chopped)
  • 2 pears (large ripe, peeled and sliced into wedges)
  • 1/3 cup goat cheese (plain, crumbled)
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    NutritionView More

    530Calories
    Sodium8% DV190mg
    Fat72% DV47g
    Protein18% DV9g
    Carbs7% DV22g
    Fiber24% DV6g
    Calories530Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol20mg7%
    Sodium190mg8%
    Potassium550mg16%
    Protein9g18%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber6g24%
    Sugars12g24%
    Vitamin A120%
    Vitamin C35%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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