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Spinach Ricotta Stuffed Sweet Peppers
SUMPTUOUS SPOONFULS13Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 4 fresh mushrooms (chopped)
- 5 cloves garlic (peeled & chopped)
- 1 cup part skim ricotta cheese
- 2/3 cup frozen spinach (thawed & chopped)
- 2 Tbsp. italian chicken sausage (cooked hot, optional)
- 1 Tbsp. basil leaves (fresh chopped)
- 1/2 Tbsp. oregano leaves (fresh chopped)
- 1/2 tsp. italian seasoning
- 1/4 cup cheeses (shredded Italian)
- 1 egg
- 1 pkg. mini sweet peppers
- 2 cups marinara sauce
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium730mg30% |
| Potassium860mg25% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A100% |
| Vitamin C140% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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