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Description
Flavourful, simple to make and hell of a tasty baked chicken
Ingredients
US|METRIC
1 SERVINGS
- 2 skinless chicken breasts
- 50 grams spinach
- 50 grams ricotta cheese
- 1 tsp. smoked paprika
- pepper (to taste)
- 1/2 Tbsp. olive (/vegetable oil)
- salt (to taste)
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Directions
- Heat oil in a skillet and add spinach. Keep stirring and do not let it burn. Meanwhile preheat your oven to 200C (400F).
- When the spinach has reduced in volume by about a third, add the ricotta cheese and mix it well with the spinach.
- Dry pat the chicken and make incisions about 1 inch apart, halfway into the breast.
NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium1170mg49% |
| Potassium1390mg40% |
| Protein58g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A130% |
| Vitamin C35% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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