Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Spinach Muffins – Healthy Hulk Muffins
THE HIDDEN VEGGIES13Ingredients
50Minutes
850Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. flax meal
- 2 1/2 Tbsp. water (to mix with the flax meal)
- 2 cups gluten free flour (flour, mix or regular all-purpose flour)
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 cup chocolate chips (mini chips work best for mini muffins.)
- 2 ripe bananas (medium)
- 3/4 cup plant-based milk (Any type will do like almond or soy milk)
- 3/4 cup maple syrup (or agave nectar, add an additional 1/4 cup for sweeter muffins.)
- 1/4 cup coconut oil (or any neutral-flavored oil)
- 1 tsp. mint extract (or 2 tsp vanilla extract for sweet spinach muffins)
- 5 oz. spinach (about 5 cups)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium950mg27% |
| Protein10g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate145g48% |
| Dietary Fiber10g40% |
| Sugars68g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes