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Spinach Lentil Beet Salad with Balsamic Dressing {No Added Sugar}
SUGAR-FREE MOM12Ingredients
5Minutes
600Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 cups fresh spinach
- 1/4 cup lentils (cooked)
- 2 beets (small fresh, steamed, peeled, quartered or sliced)
- 1/2 cup orange (sliced, or red bell pepper)
- 1/2 cup cherry tomatoes (or sunburst tomatoes, sliced)
- 1 oz. goat cheese (crumbled)
- balsamic vinaigrette salad dressing
- 1 1/2 Tbsp. balsamic vinegar
- 2 1/2 tsp. extra-virgin olive oil
- 1/4 tsp. salt
- 1/2 tsp. minced garlic
- pepper (to taste)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium880mg37% |
| Potassium1850mg53% |
| Protein29g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber29g116% |
| Sugars19g |
| Vitamin A140% |
| Vitamin C170% |
| Calcium50% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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