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Ingredients
US|METRIC
4 SERVINGS
- 15 cups fresh spinach (tightly packed)
- 4 cloves garlic (diced finely, optional)
- 1/2 Tbsp. sea salt
- 1/4 cup whey (–or– leftover juice from another ferment –or– double the salt, here’s more info about whey and substitutions)
- lemon wedge (a quarter, optional)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium980mg41% |
| Potassium700mg20% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A210% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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