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Ingredients
US|METRIC
2 SERVINGS
- 2 lb. lean ground beef
- 1/4 cup onion (dehydrated)
- 10 oz. spinach (chopped, thawed and drained of all liquid)
- 2 Tbsp. garlic (minced)
- pepper
- herbs
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium420mg18% |
| Potassium2490mg71% |
| Protein101g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A270% |
| Vitamin C80% |
| Calcium20% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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