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Angela Krieg: "Delicious! I didn't actually have everything need…" Read More
13Ingredients
25Minutes
270Calories
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Ingredients
US|METRIC
2 SERVINGS
- cumin seeds (jeera – 2 tsp)
- 8 garlic
- 1 onion
- 1 green chilli
- 1/2 tomato
- 3 cups spinach
- 1 Tbsp. chilli powder
- 1 Tbsp. coriander powder
- 1 Tbsp. cumin powder
- 1/2 cup milk
- 2 Tbsp. oil
- salt (– as needed)
- coriander leaves (– For garnish, optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium520mg22% |
| Potassium870mg25% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C140% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Angela Krieg 4 years ago
Delicious! I didn't actually have everything needed (no Cumin seeds) but it still tasted delish! Would suggest making a doubled recipe though. Or a triple if you want left overs.
Nahan 6 years ago
It was easy and delicious and best of all versatile with rotis/rice and other alternatives. Would make this again.