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Spinach Fettuccine Alfredo with Tofu Scallops
INSPIRED EATS11Ingredients
35Minutes
390Calories
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Ingredients
US|METRIC
2 SERVINGS
- 12 oz. extra firm tofu (block)
- 1/4 cup Earth Balance
- 1 cup almond milk
- 1 Tbsp. sake (or white wine, optional)
- 1/2 tsp. onion powder
- 1 clove garlic
- 1 dash nutmeg
- cornstarch
- 1 tsp. salt (to taste)
- pepper (to taste)
- parsley (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium1140mg48% |
| Potassium480mg14% |
| Protein24g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium100% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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