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Ingredients
US|METRIC
5 SERVINGS
- 10 oz. frozen spinach (thawed and well-drained)
- 1 lb. ground chicken (lean)
- 1 egg
- 1/2 cup feta cheese (crumbled)
- 1/2 cup bread crumbs (fine)
- 2 cloves garlic (minced)
- 1 cup onions (diced)
- 1 tsp. oregano (dried)
- 5 hamburger buns
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium560mg23% |
| Potassium800mg23% |
| Protein27g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A140% |
| Vitamin C10% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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