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Ingredients
US|METRIC
4 SERVINGS
- 425 grams flour (approx 3 cups)
- 3/4 cup milk (*, warm)
- 1/2 tsp. sugar (or honey)
- 1 tsp. dry active yeast
- 1/4 cup canola oil
- 500 grams spinach (finely chopped)
- 2 onions (medium, finely diced)
- 1 red bell pepper (finely diced)
- 3 lemons (to taste)
- 3 Tbsp. extra-virgin olive oil
- 2 Tbsp. sumac
- salt
- black pepper
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium340mg14% |
| Potassium1210mg35% |
| Protein19g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A250% |
| Vitamin C230% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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