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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. vegetable soup mix (Knorr)
- 8 oz. light sour cream
- 8 oz. plain low-fat greek yogurt (or you can use all sour cream)
- 1 cup light mayonnaise
- 1/2 tsp. garlic powder
- 1 box frozen chopped spinach (thawed and drained)
- 2 Tbsp. chopped onion (optional)
- 1 bread (large round, loaf, optional)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1500mg63% |
| Potassium550mg16% |
| Protein23g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A170% |
| Vitamin C10% |
| Calcium45% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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