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Spinach Dhokla ~ Healthy & Savory Steamed Indian Cake
VEGETARIAN TASTEBUDS17Ingredients
70Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- gram flour (Besan - 1 Cup)
- spinach (Puree - 1 Cup)
- 1/4 cup curd
- 1/4 cup water
- 1 inch ginger
- 3 green chillies
- 2 Tbsp. oil
- 1 Tbsp. lemon juice
- 1 Tbsp. sugar
- salt (To Taste)
- 1 tsp. salt
- 2 Tbsp. oil
- 1 tsp. mustard
- 2 tsp. sesame seeds
- 2 sprigs curry leaves (optional)
- asafoetida (A Generous Pinch)
- 3 Tbsp. water
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium840mg35% |
| Potassium260mg7% |
| Protein2g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C150% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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