Spinach Croquettes Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Spinach Croquettes

RECETAS DEL SEÑOR SEÑOR
12Ingredients
70Minutes
380Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Description

These bite-sized Hors d'Oeurves are a sure way to stem your appetite as you await the main course. They are great for any festive occasion, including holidays, birthdays, and anniversaries. Their crunch will please even the pickiest of eaters.

Ingredients

US|METRIC
4 SERVINGS
  • 600 grams spinach
  • water (salted)
  • 2 tablespoons butter
  • 2 tablespoons flour (sifted)
  • 750 milliliters milk (heated)
  • salt
  • ground black pepper
  • nutmeg
  • pine nuts (toasted)
  • 1 egg (beaten)
  • bread crumbs
  • vegetable oil (for frying)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Boil the spinach in salted water for 8 minutes. Drain well and set aside.
    2. To make the bechamel sauce, melt the butter in a saucepan, add the sifted flour (to avoid lumps), and mix together until heated up. Little by little, add the hot milk. Salt and pepper to taste and add a pinch of nutmeg.
    3. Once the sauce is done, add the spinach and a handful of toasted pine nuts and mix well.
    View 3 More StepsDiscover more recipes from Recetas del Señor Señor

    NutritionView More

    380Calories
    Sodium24% DV580mg
    Fat35% DV23g
    Protein35% DV18g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories380Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat8g40%
    Trans Fat0g
    Cholesterol85mg28%
    Sodium580mg24%
    Potassium1350mg39%
    Protein18g35%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars13g26%
    Vitamin A290%
    Vitamin C70%
    Calcium50%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop