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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cornmeal
- 20 mL olive oil (Greek extra virgin, half shot glass)
- 1/2 tsp. salt
- 1 cup water (lukewarm)
- 4 scallions (finely chopped)
- 250 grams spinach (chopped)
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1 Tbsp. mint leaves (dried)
- 2 Tbsp. olive oil (Greek extra virgin)
- 2 Tbsp. olive oil (Greek extra virgin)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium510mg15% |
| Protein5g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A120% |
| Vitamin C35% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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