Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Karen Green: "My school on has Candida & my hubbie needs low ac…" Read More
8Ingredients
40Minutes
45Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
40 SERVINGS
- 2 lb. ground meat (beef, pork, chicken, turkey, bison)
- 1/2 onion (a medium, chopped fine)
- 1 tsp. sea salt (unrefined, I use this one)
- 1/2 tsp. seasoning (herbamare, like this, just add more salt if you don’t have this)
- 1 tsp. cumin powder (like this)
- 2 cups baby spinach (packed, chopped)
- 1/2 cup fresh cilantro (chopped fine)
- 2 eggs (whipped)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
45Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories45Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat1g5% |
Trans Fat0g |
Cholesterol25mg8% |
Sodium80mg3% |
Potassium90mg3% |
Protein5g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate0g0% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A4% |
Vitamin C2% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(3)
Karen Green 3 years ago
My school on has Candida & my hubbie needs low acid. I love all the vegetables I get to sneak in there. This is a great recipe for them… every time I think I’ll have leftovers, and there are none left.
Josiane G. 5 years ago
This recipe is excellent. In order to reduce the amount of calories and saturated fat, I divided the recipe into two batches. For one I used a lean ground beef (93%/7% fat) and for the other I used a 99% lean ground turkey. I also used egg whites instead of whole eggs. And wow, the meatballs are very flavorable. I will definitely make this dish again.
Kathy H. 8 years ago
I made the meatballs exactly as directed and they turned out amazing! I will definitely be making them again and again!