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Spinach Cheese Dip (Spinach con Queso)
KITCHEN GIDGET8Ingredients
10Minutes
130Calories
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Ingredients
US|METRIC
16 SERVINGS
- 10 oz. frozen chopped spinach
- 1 lb. American cheese (cubed)
- 8 oz. cream cheese (cubed)
- 10 oz. rotel (undrained)
- 1/2 cup milk
- 1/4 tsp. garlic powder
- ground cayenne (to taste)
- chips (or veggies, for dipping)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium480mg20% |
| Potassium230mg7% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C8% |
| Calcium25% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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