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Spinach Artichoke Shrimp Quesadillas
THIS DELICIOUS HOUSE12Ingredients
15Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1/2 cup onion (diced)
- 2 cloves garlic (minced)
- 1 lb. shrimp (cleaned and tailed removed, largely diced)
- 15 oz. artichoke hearts (drained and diced)
- 2 cups baby spinach
- 4 oz. cream cheese (softened)
- 1 cup shredded mozzarella
- 1/2 cup shredded Parmesan
- 4 tortillas (large)
- salsa (optional)
- cilantro (optional)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1180mg49% |
| Potassium870mg25% |
| Protein44g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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