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Spinach Artichoke Red Rice Casserole
A COUPLE COOKS11Ingredients
55Minutes
440Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 cups red rice (dry Lundberg organic)
- 8 oz. baby spinach leaves (8 cups)
- 1 3/4 tsp. kosher salt (divided)
- 14 oz. artichoke hearts
- 3 garlic cloves
- 1 Tbsp. butter
- 1 cup milk
- 1/2 tsp. red pepper flakes
- 8 oz. sharp white cheddar cheese (about 2 cups, shredded)
- 1/2 cup grated Parmesan cheese
- fresh ground black pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1010mg42% |
| Potassium610mg17% |
| Protein20g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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