Spinach Artichoke Pizza (keto, low carb)

LOW CARB MAVEN
16Ingredients
35Minutes
320Calories

Ingredients

US|METRIC
  • 1 1/2 cups part skim shredded mozzarella cheese
  • 2 ounces cream cheese
  • 1 large egg
  • 1/4 cup almond flour
  • 2 tablespoons whey protein powder (1 Tbsp oat fiber or 1/4 cup more almond flour)
  • 4 ounces cream cheese
  • 1 cup shredded Monterey Jack cheese (4 oz)
  • 8 ounces frozen spinach (thawed and squeezed dry)
  • 13 3/4 ounces artichoke hearts
  • 1 tablespoon butter
  • 1/4 cup onion (finely chopped)
  • 1 teaspoon minced garlic
  • 1 teaspoon red wine vinegar
  • 1/4 teaspoon white pepper
  • 1/2 cup monterey jack cheese
  • 1 tablespoon mayonnaise
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    NutritionView More

    320Calories
    Sodium15% DV360mg
    Fat37% DV24g
    Protein29% DV15g
    Carbs4% DV13g
    Fiber32% DV8g
    Calories320Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol95mg32%
    Sodium360mg15%
    Potassium420mg12%
    Protein15g29%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A100%
    Vitamin C10%
    Calcium35%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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