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Spinach Artichoke Pesto Spaghetti Squash Bowls
MAKING THYME FOR HEALTH10Ingredients
65Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 spaghetti squash (medium-size, approx. 3lbs each)
- 10 oz. baby spinach (approx. 4 cups packed)
- 3 garlic cloves
- 1/2 cup pecans (or other preferred nut/seed)
- 1 lemon
- 1/4 cup olive oil
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 10 oz. marinated artichokes (jar of, drained)
- 1 cup shredded Italian blend cheese (or vegan cheese/cashew parmesan*)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium1460mg42% |
| Protein13g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber11g44% |
| Sugars1g |
| Vitamin A140% |
| Vitamin C100% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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