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Spinach Artichoke Mini Quiches with Crispy Wonton Crusts
OH MY VEGGIES8Ingredients
30Minutes
130Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 large eggs
- 1 1/2 cups reduced fat milk
- 3/4 tsp. salt
- 1 pinch nutmeg
- 48 wonton wrappers
- 1 cup shredded fontina cheese
- 1/2 cup frozen chopped spinach (thawed and squeezed to remove excess water)
- 1/2 cup artichoke hearts (chopped jarred or canned, drained well)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium380mg16% |
| Potassium140mg4% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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