Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Spinach Artichoke Dip with Fresh Jalapeño
FROM A CHEF’S KITCHEN11Ingredients
20Minutes
380Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 bags blue corn tortilla chips (each 9-ounce Mission Organics®, – FOR SERVING)
- 2 cups greek yogurt (regular, reduced-fat or fat-free)
- 8 oz. reduced fat cream cheese (Neufchatel cheese)
- 5 oz. baby spinach
- 1 bunch scallions (white and light green part only, coarsely chopped)
- 3 cloves garlic (minced)
- 1 jalapeño pepper (large, seeded if desired, coarsely chopped)
- 12 oz. frozen artichoke hearts (thawed, squeezed of excess moisture and coarsely chopped)
- 1/2 cup grated Parmesan cheese (freshly)
- salt
- freshly ground black pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium830mg35% |
| Potassium900mg26% |
| Protein18g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A80% |
| Vitamin C40% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes