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Spinach Artichoke Dip Stuffed Chicken Breasts
MENU MUSINGS OF A MODERN AMERICAN MOM20Ingredients
45Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- skinless boneless chicken breasts (trimmed of fat)
- artichoke (prepared spinach)
- dried basil
- salt
- pepper
- garlic powder
- 1 can artichoke hearts (medium, packed in water, drained)
- 1 pt. cherry tomatoes (halved)
- 3 Tbsp. olive oil
- 2 Tbsp. all-purpose flour
- 3 cloves garlic (minced fine)
- 1 handful grated Parmesan cheese
- 2 cups mozzarella cheese (grated)
- 1 handful fresh basil (cut into ribbons)
- 1 pt. cherry tomatoes (halved.)
- 1 can artichoke hearts (medium sized, drained and quartered.)
- juices
- 2 Tbsp. all-purpose flour
- 3 cloves garlic (minced.)
- 3 Tbsp. olive oil (kosher salt, black pepper, dried basil.)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium820mg34% |
| Potassium990mg28% |
| Protein25g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber14g56% |
| Sugars12g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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