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Spinach Artichoke Dip Stuffed Chicken
THE KITTCHEN12Ingredients
60Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. butter
- 3 cloves garlic
- 1 pkg. frozen spinach (thawed and water squeezed out)
- 1/2 cup fresh basil (Finely Chopped)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 5.3 oz. fat free greek yogurt (tub of)
- 4 oz. cream cheese (1/3 fat)
- 1/2 cup grated Parmesan
- 1 can artichokes (Quartered)
- 4 chicken breasts (large)
- 8 slices prosciutto
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium1380mg57% |
| Potassium1500mg43% |
| Protein66g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A180% |
| Vitamin C25% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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