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8Ingredients
35Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup shredded Jack cheese (divided)
- 1/4 cup fat free sour cream
- 1/4 cup fresh Parmesan cheese (grated, divided)
- 1 tsp. black pepper
- 3 cloves garlic (minced)
- 8 oz. artichoke hearts (canned or frozen and thawed)
- 8 oz. fat free cream cheese (softened)
- 5 oz. frozen chopped spinach (thawed, drained, and squeezed dry)
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Directions
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol25mg8% |
Sodium490mg20% |
Potassium340mg10% |
Protein15g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A60% |
Vitamin C8% |
Calcium35% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(49)
Peyton a year ago
LITERALLY SO GOOD!! I used mence garlic instead and it turned out good. Would recommend. Super easy too!! Like I never cook and it was just mixing stuff.
PJ Tucker a year ago
Absolutely Delicious ! Easy to make too. I make this every year at Christmas because EVERYONE loves it! I give it 10 stars
Jessica DeWitt a year ago
Solid spinach and artichoke dip recipe. Nothing exceptional, but it gets the job done.
Karen 2 years ago
Great! I used regular sour cream and everyone loved it! Will definitely make it again.
Callie DePaul 3 years ago
excellent!! cooked down fresh spinach and got rid of as much water as possible. Also baked in a deep dish and put under broiler after baking
Alaina 4 years ago
Easy & delicious! Used a shredded Italian cheese blend instead of jack cheese and 10 oz of spinach instead of 5 oz. It was a huge hit!
Tanya Ellis Peterson 4 years ago
Easy and delicious. The heated recipe makes this way better than the cold artichoke spinach recipes.
Nika 4 years ago
This was a good dip overall. I added extra Jack, Parmesan and garlic. Made it in the crockpot and was very easy/creamy.
Jean Woods 4 years ago
Delicious, I didn't use fat free cream cheese or sour cream and I added mayo. Will definitely make this again.
Elizabeth Lemond 4 years ago
Delicious and super easy to make! I've never made it before this recipe but I will definitely be making it again. So good!
Lizzie 5 years ago
Great flavor, love the garlic. Didn’t have jack or cream cheese, so subbed Havarti and Kraft Neufchatel. ❤️
Casey 5 years ago
This is the best spinach artichoke dip I have ever made! There is so much flavour! I will definitely make it again.