Spinach Artichoke Dip

JOY BAUER
6Ingredients
35Minutes
90Calories

Ingredients

US|METRIC
  • 11 ounces frozen chopped spinach
  • 3/4 cup low fat mayonnaise
  • 1/2 cup grated Parmesan cheese
  • 15 ounces artichoke hearts (rinsed and drained, finely chopped)
  • 2 scallions (green onions, finely chopped)
  • 1/2 teaspoon kosher salt (optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    90Calories
    Sodium12% DV290mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs2% DV6g
    Fiber12% DV3g
    Calories90Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium290mg12%
    Potassium120mg3%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A2%
    Vitamin C6%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop