Spinach Artichoke Dip

ADD A PINCH(5)
Patricia Letourneau: "it was great the colby students loved it!" Read More
5Ingredients
25Minutes
270Calories

Ingredients

US|METRIC
  • 14 ounces artichoke hearts (drained and chopped)
  • 10 ounces frozen chopped spinach (thawed and drained)
  • 1 1/2 cups mayonnaise (or whole milk Greek yogurt)
  • 1 1/2 cups Parmesan cheese (grated)
  • 1 pinch garlic powder
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    NutritionView More

    270Calories
    Sodium27% DV640mg
    Fat29% DV19g
    Protein18% DV9g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories270Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol25mg8%
    Sodium640mg27%
    Potassium160mg5%
    Protein9g18%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A6%
    Vitamin C6%
    Calcium25%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    it was great the colby students loved it!
    Mary Anne C. 2 years ago
    I added 3 minced garlic cloves to the recipe & it was great - everyone love it!!!
    Jason Kurto 3 years ago
    Super easy and quick to make and very yummly. Didnt have to modify at all. Will definitely make this again
    Elisa 3 years ago
    I use fresh spinach and garlic.. This is definitely a crowd pleaser and meant to be shared. Break out the beer, wine, chips and crackers and get the party started!
    christine b. 4 years ago
    Delicious Makes one want to finish it by himself. Instead of mayo, natural yoghurt as substitute. Gives it a tangy taste.

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