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Spinach Artichoke Chicken Casserole – Keto and Low Carb
KETO COOKING CHRISTIAN12Ingredients
30Minutes
540Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 cups cooked chicken (shredded/chopped)
- 9 oz. frozen spinach (package, thawed and well drained)
- 14 oz. artichoke hearts (plain chopped)
- 8 oz. cream cheese (at room temperature)
- 1 cup Parmesan cheese (grated)
- 1 1/2 cups shredded mozzarella cheese
- 2/3 cup sour cream
- 1/2 cup heavy cream
- 1/4 cup mayonnaise (see my recipe)
- 3 cloves garlic (minced)
- salt
- pepper
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium710mg30% |
| Potassium540mg15% |
| Protein34g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C10% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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