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Spinach Artichoke Baked Penne
THE BLISSFUL BALANCE12Ingredients
40Minutes
620Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 box penne pasta (Ronzoni, cooked according to product directions)
- 6 cups artichoke hearts
- 3 oz. spinach (1/2 bag)
- 3 cups sliced mushrooms
- 3 cloves garlic (minced)
- 1 lemon
- 2 cups almond milk
- 1/4 cup shredded Parmesan cheese
- 3 Tbsp. all purpose flour
- 5 Tbsp. extra-virgin olive oil
- salt
- pepper
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium360mg15% |
| Potassium1060mg30% |
| Protein23g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber22g88% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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