Spinach and Kale Turnovers

MYRECIPES
12Ingredients
55Minutes
260Calories

Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1 cup chopped onion
  • 1 garlic clove (chopped)
  • 3 cups kale (chopped, about 1 small bunch)
  • 6 ounces baby spinach (fresh)
  • 1/2 teaspoon ground black pepper (freshly)
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground nutmeg
  • 3/4 cup crumbled feta cheese
  • 11 5/16 ounces dough (refrigerated dinner roll, such as Pillsbury)
  • cooking spray
  • 2 1/2 tablespoons fresh Parmesan cheese (grated)
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    NutritionView More

    260Calories
    Sodium20% DV480mg
    Fat26% DV17g
    Protein12% DV6g
    Carbs7% DV22g
    Fiber8% DV2g
    Calories260Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol15mg5%
    Sodium480mg20%
    Potassium250mg7%
    Protein6g12%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A80%
    Vitamin C40%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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