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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup vegetable oil
- 1 onion (finely chopped)
- 2 bunches spinach (english, chopped)
- 200 grams feta (crumbled, we like south cape fetta)
- 1/2 cup chopped parsley
- 2 cups plain flour (plus extra to dust)
- 1 pinch salt
- 3/4 cup warm water
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium520mg22% |
| Potassium750mg21% |
| Protein13g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A220% |
| Vitamin C70% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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