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Ingredients
US|METRIC
2 SERVINGS
- 1 cup curd
- 2 cups water
- spinach (chopped 1 cup)
- extract (Aloe Vera, Gel 1/3 cup)
- 2 Tbsp. coriander leaves
- 1/4 cup mint leaves
- 1 green chillies
- 1 tsp. ginger
- 1 tsp. cumin seeds
- chat (Masaala 1/2 teaspoon)
- 1 tsp. lemon juice
- 1 Tbsp. ghee
- asafoetida (Hing ¼ teaspoon)
- salt (as per taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium650mg27% |
| Potassium450mg13% |
| Protein8g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C110% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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