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Ingredients
US|METRIC
7 SERVINGS
- 1 cup mayo (or Miracle Whip)
- 1/2 cup Parmesan cheese (divided)
- 1/4 lb. velveeta cheese (cubed)
- 8 oz. spinach (well drained)
- 1/4 cup salsa (any style)
- 1/3 cup celery (diced)
- 1 Tbsp. onion (diced)
- paprika (for color)
- crackers
- tortillas
- pretzels
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium890mg37% |
| Potassium350mg10% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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