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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup Wish-Bone Italian Dressing (divided)
- 1/4 tsp. ground chipotle chile pepper
- 1 lb. boneless skinless chicken breast halves
- 1 onions (small, cut into 1/2-inch-thick slices)
- 8 cups spring salad mix
- 1 mango (medium, cut into bite-size pieces)
- 1 avocado (medium, cut into bite-size pieces)
- 15 oz. black beans (rinsed and drained)
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Directions
- Combine 1/4 cup Wish-Bone® Italian Dressing with chipotle chile pepper in small bowl. Brush chicken and onion with dressing mixture.
- Grill or broil chicken and onion, turning once, 10 minutes or until chicken is thoroughly cooked and onion is tender; thinly slice chicken.
- Arrange spring salad mix on serving platter. Top with beans, mango, avocado, onion and chicken. Just before serving, drizzle with remaining 1/4 cup Dressing.
NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium930mg39% |
Potassium990mg28% |
Protein10g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber14g56% |
Sugars13g |
Vitamin A220% |
Vitamin C80% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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